5 Best AI-Powered Mental Health Apps for Self-Care

Woebot 

AI chatbot that provides cognitive behavioral therapy for anxiety and depression. 

1

Wysa 

AI chatbot that offers therapy and stress management tools, including meditation and breathing exercises. 

2

Youper 

AI chatbot that uses cognitive behavioral therapy to help manage anxiety, depression, and stress. 

3

Mindset  

AI chatbot that uses cognitive behavioral therapy to help manage anxiety, depression, and stress. 

4

Happify  

AI-powered app that uses games and activities to help reduce stress, anxiety, and negative thinking.

5

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