TheCconnects: Dr. Mrittika Mal, it’s an honor to sit down with you. Your journey is nothing short of inspiring, seamlessly weaving together roles as an author, Reiki Grandmaster, numerologist, Vastu expert, and IT professional. Can you walk us through how you’ve built this remarkable career and arrived at your current mission?
Dr. Mrittika Mal: Thank you for having me! My journey has been a tapestry of experiences, each thread leading me closer to my purpose. I started as a software developer, a field that taught me structure, logic, and precision. But life has a way of redirecting you. A near-fatal accident left me bedridden with muscular dystrophy for nearly a decade. That dark period was a crucible, it forced me to confront my vulnerabilities and discover my inner strength. I turned to holistic practices like Reiki, meditation, and spiritual study, which not only helped me heal physically but also awakened a deeper calling to help others. Writing became my outlet, a way to process pain and share hope. Over time, I blended my technical expertise with spiritual wisdom, creating a unique approach to wellness. My mission, “A Healer in Every Home,” reflects my belief that everyone can tap into their innate healing power.
TheCconnects: Your story of overcoming such a profound challenge is powerful. Who or what has been your greatest influence in shaping who you are today?
Dr. Mrittika Mal: Without question, my mother. She was a beacon of resilience and compassion, always encouraging me to find balance in life. Even during my darkest days, her unwavering belief in me reminded me that I could rise above any challenge. Beyond her, I’ve drawn inspiration from spiritual teachers like Louise Hay, whose work on affirmations and self-healing resonated deeply with me. Their collective influence taught me that true strength comes from aligning mind, body, and soul—and that’s the foundation of my work today.
TheCconnects: Speaking of challenges, you’ve faced immense personal and physical hurdles. Can you share how you navigated those and what kept you going?
Dr. Mrittika Mal: The accident was a turning point. Being bedridden, unable to move, and grappling with a diagnosis like muscular dystrophy could have broken me. But I chose to see it as a teacher. I leaned heavily on Reiki, which helped me channel energy to heal both physically and emotionally. Meditation became my sanctuary, allowing me to quiet the chaos and focus on small, intentional steps toward recovery. I also immersed myself in studying numerology, Tarot, and Vastu, which gave me tools to understand life’s patterns and energies. What kept me going was a stubborn belief that my story wasn’t over. I visualized myself walking, dancing, and helping others, and that vision pulled me through. It wasn’t quick or easy, but every small victory built my resilience.
TheCconnects: That’s incredibly moving. What are some of the key lessons you’ve carried from that experience into your professional life?
Dr. Mrittika Mal: One lesson is the power of self-belief. No external tool or technique works unless you believe in your capacity to heal and grow. Another is the importance of integration, combining logic and intuition, science and spirituality. In my IT work, I learned to solve problems systematically; in healing, I apply that same clarity but with an open heart. Finally, I’ve learned that vulnerability is a strength. Sharing my struggles through my books and workshops creates a safe space for others to confront their own challenges. It’s about showing up authentically, flaws and all.
TheCconnects: Your work spans so many disciplines, writing, healing, technology. How do you balance these diverse roles, and what’s the common thread that ties them together?
Dr. Mrittika Mal: The common thread is alignment. Whether I’m coding a software solution, writing a book like The Power Within You, or guiding a client through a Reiki session, I’m helping create harmony—be it in systems, stories, or souls. Balancing these roles comes down to discipline and passion. I schedule my day to dedicate time to each facet: mornings for writing, afternoons for client sessions, and evenings for creative pursuits like dancing or singing. I also prioritize self-care, meditation and energy work keep me grounded. It’s like maintaining a well-tuned machine; every part needs attention to function smoothly.
TheCconnects: In today’s digital age, brands and individuals are constantly vying for attention online. What do you see as the biggest challenge in this space, particularly for wellness professionals?
Dr. Mrittika Mal: The biggest challenge is authenticity in a crowded, noisy digital world. People are bombarded with quick-fix solutions and superficial content, which can drown out genuine voices. For wellness professionals, it’s about cutting through that noise to build trust. You have to show up consistently, share real stories, and offer value that resonates on a human level. Another challenge is combating misinformation. The wellness space is rife with half-truths, so I focus on evidence-based practices while honoring ancient wisdom. It’s about striking a balance that feels credible and relatable.
TheCconnects: How do your services, Reiki, numerology, Vastu, and more, address the specific pain points your clients face?
Dr. Mrittika Mal: My clients often come to me feeling stuck, whether it’s emotional blockages, physical ailments, or a lack of direction. My approach is holistic, addressing the root causes rather than just symptoms. For example, Reiki helps release trapped energy, promoting physical and emotional healing. Numerology and Tarot offer clarity on life’s patterns, helping clients make empowered decisions. Vastu aligns their living spaces to enhance energy flow, which can transform their mental state. I also incorporate nutrition and mindfulness coaching to create sustainable lifestyle changes. Each tool is tailored to the individual, ensuring they feel seen and supported on their journey.
TheCconnects: Your books, like Connection of Heart’s Decision and Through the Fire, have touched so many lives. What inspires your writing, and how do you approach it?
Dr. Mrittika Mal: Writing is my therapy, my art, and my way of connecting with the world. I’m inspired by real stories, mine and those of my clients. Pain, joy, resilience, they’re universal, and I want my words to reflect that. I approach writing with intention, often meditating beforehand to tap into a deeper creative flow. My books blend practical tools, like affirmations or mindfulness exercises, with spiritual insights. I want readers to feel empowered to take action, whether it’s healing a wound or chasing a dream. Every chapter I write is a step toward my mission of sparking transformation.
TheCconnects: Outside of your professional life, what do you do to unwind or spark joy?
Dr. Mrittika Mal: I’m a dancer and singer at heart, so I love losing myself in music and movement. Dance is like meditation for me, it’s freeing and energizing. I also enjoy quiet evenings with a good book or experimenting in the kitchen with healthy recipes. Nature is another big part of my life; a walk in the park or by the sea recharges me. These moments of joy remind me to stay connected to myself, which is essential when you’re constantly giving to others.
TheCconnects: Your mission, “A Healer in Every Home,” is so powerful. How do you see this evolving in the future?
Dr. Mrittika Mal: I envision a world where holistic healing is as accessible as a doctor’s visit. I’m working on expanding my online workshops and creating digital resources, like guided meditation series and e-books, to reach more people. I’m also exploring collaborations with schools to introduce mindfulness and energy work to young students. The goal is to normalize these practices, making them a natural part of daily life. Imagine a future where every household has the tools to nurture their well-being, that’s what I’m building toward.
TheCconnects: For aspiring entrepreneurs or healers in the wellness industry, what advice would you offer?
Dr. Mrittika Mal: First, stay true to your why. Your purpose will guide you through challenges and keep you grounded. Second, invest in yourself, learn continuously, whether it’s new healing modalities or business skills. Third, build a community. Surround yourself with mentors, peers, and clients who inspire you. Finally, don’t fear failure. Every setback is a lesson in disguise. My accident taught me that rock bottom can be a launchpad if you choose to rise.
TheCconnects: One final question: What’s the one message you’d like to leave our readers with today?
Dr. Mrittika Mal: You are your own greatest healer. No matter where you are in life, you have the power to transform pain into purpose, chaos into clarity. Start small, take one breath, one step, one moment of self-belief, and trust that it will lead you to light.
TheCconnects: Dr. Mrittika Mal, thank you for sharing your wisdom and story with us. Your journey is a testament to the power of resilience and purpose.
Dr. Mrittika Mal: Thank you for this opportunity. It’s been a joy to share, and I hope it inspires someone out there to find their own path to healing.
